NiceTri Club Live Facebook Feed
Monday, July 27, 2015 at 13:18
Weds cycle session is TT bike intervals: 20 minute warm up, main set – 5 x 5 minutes at 85% effort with 5 minutes easy in between, 15 min cool down (high cadence). The route is the 20mile one we did a couple of weeks ago (seemed easy for everyone to follow). 18:30 from the rowing club.
Wednesday, July 29, 2015 at 15:16
Club Kit Stock - I have one of each of the following items available from Stock. Short Sleeve Cycle Top in Small and Medium, Mens Tri suit size 3 front zip (Medium) .Prices as per club shop on the website, just let me know if you would like one, first come first served!!
Wednesday, July 29, 2015 at 16:42
Upgrade deals this week...
Fulcrum Racing Zero, Shimano fit £680
Racing Quatro £250
Racing 7 £160
While stocks last, includes tyre and cassette swap over from your wheel set. 10/11 speed.
Wednesday, July 29, 2015 at 16:21
Black Arts (Paul Verlander) did an excellent bike fit, new stem and handle bars, great price and quick turn around! It feels like a completely different bike!! Awesome job! Also for any of you that don't have any Black Arts is now stocking Pitstop (small inflatable foam spray can for punctures).
Monday, July 27, 2015 at 16:12
Speed Work Tuesday 6.30 PM Longsand's School Car Park - Everyone is welcome. I will hopefully post the session up tomorrow